9-20-15

Instead of just praying before bed, pray with them when waking up – read a devo and pray to surrender our self to God for that day.

I need to get up earlier and be prepared.

Make nut and seed cereal in advance
Make trail mix in advance

Quinoa, nutbutter, shaved coconut, chopped nuts, cacao, and rolled in seeds

Ask Courtney:
Can Amabella have grated coconut, dried berries like the kinds they sell at Costco, lunch meat minimally?

Seed, nut, berry cereal with coconut hemp milk. 1T cacao, 1T sprouted sunflower seeds, 1T sprouted pumpkin seeds, 1T-