Do different cuts of red meat contain more iron?
Legalism is taking that which God has given to you freely and acting as if you need to earn it (and imposing that upon others)
All posts by TL
Thurs 1/19/17
530 Get up early
545 get dressed
550 Sort & fold laundry
600 Prep pasta for the kids’ lunch & Pack their lunches & Pack my lunch
615 Make sure kids school stuff is in backpacks
620 Finish Getting ready & say goodbye to girls
625 Grab stuff to bring to work – bags and leave early
1/16
25min
Call Annie to talk
How can she make it through – email thoughtfully – choice – can rely on God or yourself. He offers to help, but you have to receive it. Also people and choosing to take a day at a time and stay positive.
Utilities and Food
Utilities Costs from Judy:
Property Insurance: $174.50 (covered by D&J until we start investing in the property, then T&T will pay the percentage cooresponding to the amount invested in the property.)
Property Tax: $300.00 (covered by D&J until we start investing in the property, then T&T will pay the percentage cooresponding to the amount invested in the property.)
Satellite Internet: $90.00 (D&J $45.00, T&T $45.00)
Garbage: $30.86 (D&J $15.50, T&T $15.50)
Propane: $145.59 (D&J $73.00, T&T $73.00)
PG&E Primary: $95.83 (D&J $48.00, T&T $48.00)
PG&E Pump: $12.50 (D&J $6.25, T&T $6.25)
Septic: $30.00 (Not sure what this is exactly, if it is something like the tax and insurance or if it is a utility bill. If it is a utility bill, then, D&J $15.00, T&T $15.00)
So, for utilities, which does not include property tax or insurance, but does include Septic, the average cost looks like it should be the following based on last year’s figures. However, PG&E and Propane may have increased some due to T&T moving in, so costs may be adjusted. In fact, the Sept.-Dec. months while we lived here have an average of PG&E -$110.00, so it appears that we added an average of $14-15/ month. Perhaps we should split the original total, then we add the $15 on to it to cover our extra costs. So, that would be $48+15=$63 and D&J $48+any costs added by the heater as Judy mentioned that they thought that increased the cost. Maybe using a % would be easier, so, if we owe $15 extra of a $110 bill, that is
$154.75 + primary PG&E ($150.00 max)
Food: (Dinner) (When Tawnya purchases dinners for all, it is essentially buying for 6 adults instead of 4, since each child eats about 1/2 an adult portion), so it’s actually 50% more, or 1/3 (33%) of the actual expenses. Below I lay out a week of dinner costs.)
T – $13+2+3 = $18
W – $13+5+3+1= $22
Th – $1+13+1= $15
F – leftovers $4
Sa – $7+6+2+3+2+4= $24
Su – leftovers
M – $7+7+3+3+3 = $23
— $106
T – $45+2+3= $50
W – $4+2+2= $8
Th – $20+6+3+2+2+3= $36
F – $3+3+5+4=$18
Sa – $5+3+2+4+5+2= $21
Su – leftovers
M – $40+2+2+3+2+2= $51
— $184
106+184=290+290= as much as $580/month on dinners
$580÷28=$20.71 = $3.45/adult or $1.73/child
So, maybe on average we only spend $630/month on dinner averaging 30.5 days)
So $630÷3= $210 for D&J/month. I know sometimes they buy food, so if they buy 5x/month at an average of $20/meal = spending $100 X .67=$67, so $210-67= $143.
(*Days we pick up food at a restaurant- adds a lot.)
T – $3+2+3+2= $10
W – meatloaf – $10+3+4= $17
1. Mixed green salad, sliced pear, sliced avocado, shaved parmesan, strips of steak or strips of pan fried chicken, maybe croutons
Grilled asparagus
2. Chicken pieces, artichoke, boiled potatoes, canteloupe
3. Steak, avocado, spinach risotto
4. Fajitas with pulled pork, onion, bell pepper, zucchini
5. Whole chicken, stir fry veggies, quinoa
6. Baked potato with toppings – broccoli, cheese, bacon, ham, cauliflower, butter, sour cream, sweet beans, and salad on the side as option
7.
Tomorrow
Gather returns
Make Mac n cheese for lunch
Boil eggs
Look at purchased gifts
Place card order
Prep dinner meat – tacos
Dishes
Sort laundry
Ob, Band-Aids, eyeliner
Update for Ama’s party: Party 330-730ish (snacks, baking, allowing for cooking time, games/activities, pizza, eating of the baked treats…) Moms, you are welcome to stay, but don’t feel obligated to.
Wall Art
Sometimes
God
calms the storm
but
sometimes
He lets the storm rage
and calms his child (instead)
12/11/16 Thoughts
Taco meat – make 3 meals worth and freeze once cooked
Spaghetti meat / plain ground beef – make 3 packages and freeze
Whole chicken – cook 2
Then soup for lunches – cook extra to freeze
Chicken tacos or risotto
Chicken lasagna or casserole or pot pie to put in oven
Prep on one day.
Chicken enchiladas casserole
Boil eggs
Prep for pizzas?
Maybe mom come Wed and I do meals Monday.
Ama cheese
Buy 2 more casserole dishes
Xmas cards – family, friends, church family
Ava: Mermaid blanket , Ballerina doll, Clothing
Adi: Mermaid blanket , shopkins, Clothing
Ama: Mermaid blanket , Doll?, Clothing
Azri: Shark blanket?, Airplane, clothing
Hunter
Kaylee
Milah
Maddox
Nichole
Tiffany
Jon
Judy
(Nana, Papa, Mom, Dad)
Stocking stuffers – fruit
Stuff for Trev
Communicate what I want – piano, Glock, classes, phone case,
Returns to Walmart, Target, and other places
Meals:
Beef and bean burrito/the
Chicken enchilada casserole
Chicken
Chicken soup
Bacon and potato soup
Toscana soup
Minestrone soup – bean, tomato, herbs, quinoa, zucchini, chicken stock
Beef, diced tomato, zucchini, corn burrito (black beans)
Chicken and veggie lasagna (park, cottage cheese, mozzarella, zucchini, spinach, carrot, broccoli, cauliflower, lasagna noodles or pasta casserole pasta
Lunch:
Mac and cheese
Eggs
Soup -chicken
Bacon and potato soup
Costco:
2 whole chickens
Spinach
Zucchini
Eggs
Butter
Flour
Sugar
Chocolate balls
Tortillas – flour and corn
Celery
Chicken stock
Rice
Freezer gallon Ziploc bags
Cream of chicken soup
Diced green chilies
Ama’s cheese
Peace – experience the goodness of God regardless of what is going on around.
Anxiety
Supplements
Toenail fungus
Breast size and self exams
Scab on head
Bumps – black blood blisters? Look like ticks
Hair loss