Reasons why so tired and difficulty breathing.
How do I know if my body is working extra hard? Even if lung capacity appears good.
Want to care for myself more like exercise, but so stressed by my lungs feeling different – how they hurt when walking in the cold or how it feels like I can’t breathe and then it scares me and gets worse. I need to practically find ways to handle this. And what kinds of exercise are most important? And WHY do I feel that way physically?
How to handle anxiety about foods and meds that may help me. Like iron too.
Stressing as I look ahead to needing surgery on my mouth. Not sure what to do.